Wellness Insights
Insights on wellness, nature, and the path to inner peace
Retreat
Sacred Water & Wellness in India and Nepal | Ancient Healing Traditions
This post explores how sacred rivers, Himalayan springs, and ancient water rituals in India and Nepal have been used for centuries to support physical, mental, and spiritual wellness. It highlights the role of water in Ayurveda and Himalayan traditions, while showing how these practices are shaping modern mindful and wellness-focused travel experiences.